HOW TO TAKE PELOTON CLASSES ON ANY TREADMILL

First, download the Peloton App. You can usually get a free trial.

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Use a phone, iPad, or smart TV to stream your workout

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if you don't have a treadmill

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Look for a treadmill with 3.0 minimum if you plan to run

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INCLINE

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starts off at 2.5 to 4 mph

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SPEED

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Make sure you have enough room for your treadmill:

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some treadmills fold with the touch of a button

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Choose a walk, hike, run, or bootcamp class

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heart rate monitor, headphones, yoga mat, weights

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You also get access to Peloton's full library of classes: spin, strength, yoga, barre, and more.

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SWIPE UP

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HOW TO TAKE PELOTON CLASSES ON ANY TREADMILL

mypursestrings.com

First, download the Peloton App. You can usually get a free trial.

mypursestrings.com

Use a phone, iPad, or smart TV to stream your workout

mypursestrings.com

if you don't have a treadmill

you want to look for one with these features . . .

mypursestrings.com

Look for a treadmill with 3.0 minimum if you plan to run

STRONG MOTOR

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INCLINE

12.5% or higher

mypursestrings.com

starts off at 2.5 to 4 mph

FYI: a walk

mypursestrings.com

SPEED

ideally up to 10 mph

mypursestrings.com

Make sure you have enough room for your treadmill:

For safety reasons, you want 6 feet behind you and 2 feet on either side.

mypursestrings.com

some treadmills fold with the touch of a button

mypursestrings.com

Choose a walk, hike, run, or bootcamp class

mypursestrings.com

heart rate monitor, headphones, yoga mat, weights

OPTIONAL ACCESSORIES

mypursestrings.com

You also get access to Peloton's full library of classes: spin, strength, yoga, barre, and more.

mypursestrings.com

SWIPE UP

to see treadmill recommendations, Peloton class lists, & articles.

story: mypursestrings.com