Meditation

Is the Komuso Shift necklace a natural way to reduce anxiety or is it a gimmick? Read my full review here.

I had the chance to try out Peloton’s new Classes in the Clouds on Delta Air Line. Here’s what you should know.

I could never relax or clear my mind during meditation. After finally completing the Peloton sleep meditation program, it became a practice.

Whether you’re new to meditation or have been practicing for years, Spotify is a great place to further your practice. They have playlists, artists, and even podcasts for guided meditation.