Protein Bars & Snacks

We compare three popular protein cereals, Ghost, Magic Spoon, and Three Wishes. Which is best?

I’m sharing my favorite low-sugar high protein Ninja Creami ice cream. It’s so easy to make and has over 35 grams of protein! Read how to make it here.

Looking for some meal ideas to increase your protein? Here are 30 meal ideas, all with 30 grams of protein or more.

I help break through the fuzzy science of protein powder and prework outs.

I held off buying Magic Spoon for a long time. Although I was intrigued by the promise of a low-carb, high-protein breakfast cereal, the price point stopped me in my tracks. At about $10 per box, Magic Spoon is expensive, even by cereal standards. I finally bought a 4-pack on TikTok Shop (yep, and it’s …

I tried out the Legendary Protein Pastry with 20 grams of protein. Read my review and if I’ll be buying it again.

I tried out the High-Protein, Low-Carb bagel, The Better Bagel. Read my thoughts here and if it’s worth buying.

If you’re looking for a protein drink with a burst of energy, Super Coffee may be a good choice. Read the full review here.

I tasted seven flavors of Three Wishes vegan protein cereal. How does it taste? Is it good for you? Is it worth buying? Find out.

I’ve been hearing about Kirkland protein bars for years and finally tried them. Read my full review here and how I compare them to other bars.