Peloton recently released its newest piece of workout equipment, a treadmill. Here’s everything you need to know about the Tread.
The first time I heard about an electric bike, I’m sure I rolled my eyes. Why would someone need an electric bike? Who Uses Electric Bikes? Nearly everyone could benefit from an electric bike including: commuters students anyone trying to reduce their carbon footprint the elderly those with physical limitations those living in hilly areas someone trying to keep up with more skilled riders those
I stopped making New Year’s resolutions a long time ago. As the year ends, I could look back at all my failures and resolve to do better this upcoming year. Or, I can look back and focus on all the things I did right. This is as good a time as any to thank you. Whether this is your first time visiting my site or
What is Aaptiv?
Aaptiv is a fitness app available on Android and Apple devices. It provides on-demand classes in an audio format, wherein an instructor coaches you through various fitness routines.
Although Aaptiv includes workouts ranging from outdoor running, treadmill, elliptical to yoga, I will focus strictly on its indoor cycling classes.
If you have a Peloton at home or have been using the app like me, you may have heard about “Magic Pants.” What are these pants and why are they so magical?
Magic Pants are basically any pair of fun printed colorful leggings that motivate you, inspire you, and make you smile. Is there a cause close to your heart, some ’80’s nostalgia, or a favorite dog breed? I guarantee that you can find magic pants to match your style and personality. So, take those basic black leggings and stash them in the back of your closet.
If I took a moment before eating and paused to take a photo of my meal (whether or not I actually shared the image with anyone), would I rethink my food choices? What if I stopped counting every little calorie (and my resulting craziness that ensues) and focused instead on the visual presentation of the food before me? Would I lose weight?