Wellness

These companies sell more than great products, they also give back. Support these companies that donate to great causes.

In your already over-booked life, may I suggest celebrating one of my favorite (albeit made-up) holidays, Friendsgiving?
Food, drinks, and friends. There’s nothing better. Find out why I celebrate this holiday yearly.

Peloton recently released its newest piece of workout equipment, a treadmill. Here’s everything you need to know about the Tread.

I thought we would live in our house forever.
But then life happened and my husband accepted a job in a new city 1200 miles away.
Here’s what happened when we told our kids that we’re moving, with some helpful tips if you find yourself in the same position.

Looking for some workout motivation? Here are 10 tips to get you moving and burning calories.

The first time I heard about an electric bike, I’m sure I rolled my eyes. Why would someone need an electric bike? Who Uses Electric Bikes? Nearly everyone could benefit from an electric bike including: commuters students anyone trying to reduce their carbon footprint the elderly those with physical limitations those living in hilly areas …

As parents, we want to protect our kids. Instead, we need to teach our children to be strong, confident, and to stand up for themselves. These picture books and novels, for preschoolers to teens, help them to build up their self-esteem.

There’s so many things to love about this wine app. From creating a virtual cellar to finding out ratings and more, you’re going to want to download it.

What is Aaptiv?

Aaptiv is a fitness app available on Android and Apple devices. It provides on-demand classes in an audio format, wherein an instructor coaches you through various fitness routines.

Although Aaptiv includes workouts ranging from outdoor running, treadmill, elliptical to yoga, I will focus strictly on its indoor cycling classes.

As a parent, I often turn to books to help me explain things to my parents. Here is a list of amazing books that help your child to better understand tolerance and kindness.